Music

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sleep music, relaxing music, calm music, sleep, meditation music, relaxing sleep music, meditation, Olwin 0 Views • 2 months ago

Meditation Music playlisthttps://dailymotion.com/playlist/x6tg1o<br /><br />Natures Beauty playlist<br />https://dailymotion.com/playlist/x6tpjl<br /><br />Meditation music playlist (YouTube)<br />https://www.youtube.com/playlist?list=PLeaE8k29cNziSuWlBttwrumXy4CW6X7G0<br /><br />Natures beauty playlist (YouTube)<br />https://www.youtube.com/playlist?list=PLeaE8k29cNzh_lbvkBWbM7752Q3DrPZzI<br /><br />Follow on Instagram<br />https://www.instagram.com/beautyoftheworld9799<br /><br />Follow on twitter https://twitter.com/Beautyofthewor6?s=09<br /><br />Follow on Facebook Profile<br />https://www.facebook.com/BeautyOfTheWorld9799<br /><br />Follow on Facebook Page https://m.facebook.com/beautyoftheworld97<br /><br />Benefits of Meditation:-<br /><br />Meditation brings many benefits. Internal energy increases, qualities such as positive thoughts, love, patience, generosity, forgiveness, compassion develops. Meditation has been popular in Indian culture from the beginning. Lord Shiva is always sitting in meditation posture. Apart from this, all the sages of ancient India often practiced meditation and penance.<br /><br />Let us know some of the main benefits of meditation.<br /><br />1. Calm the mind calms the restless mind<br />Meditation is very beneficial for those people whose mind (mind) is very disturbed. A person can never do his work properly if the mind is not calm. The biggest benefit of meditation is that it removes negative thoughts and positive thoughts get into a person's brain.<br /><br />2. Get Health Benefits<br />By meditating, one's body becomes healthy and healthy. The body's immunity increases. Blood pressure decreases. The stress of the person is reduced, memory is increased. This is the reason why meditation and yoga have become very famous nowadays.<br /><br />From big leaders to Bollywood celebrities, big businessmen have all started doing it. Prime Minister of our country Narendra Modi is promoting yoga and meditation a lot. He regularly does yoga and meditation and inspires all the countrymen to do it.<br /><br />3. Reduce stress reduces anxiety by focusing This is the absolute truth. Lord Gautama Buddha also considers meditation and yoga important in Buddhism. He himself attained enlightenment by meditating. Therefore, to get rid of everyday mental stress and anxiety, do meditation regularly.<br /><br />How to meditate ?<br /> It should be done in the morning. It is necessary that you are on an empty stomach. Sit down by laying mats on the ground. Meditation should always be done in a quiet place. Close both your eyes. One should sit upright while meditating. Keep your spine straight. Relax the shoulders and neck. Do a little warm-up (workout) before doing it. After that close both your eyes and concentrate.<br /><br />Long and deep breath should be taken while meditating. Keep the breath steady. Your mind will be calm. Close both eyes and keep a smile on your face. After meditating, open your eyes slowly.<br /><br />Conclusions: - In the end, we will say that meditation or meditation opens up every brain. Peace is attained by meditation, success is achieved in ev

relaxing music, piano music, classical music, 3D video, Relaxing Music, Relaxing Sleeping Music Slee
relaxing music, piano music, classical music, 3D video, Relaxing Music, Relaxing Sleeping Music Slee Olwin 0 Views • 2 months ago

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Yoga Music Relaxing Music Calming Music Stress Relief Music Peaceful Music
Yoga Music Relaxing Music Calming Music Stress Relief Music Peaceful Music Olwin 0 Views • 2 months ago

Yoga Music Relaxing Music Calming Music Stress Relief Music Peaceful Music <br /><br />☛SUBSCRIBE for more! ► https://bit.ly/2ZEnzow <br />☛Follows on Sound Cloud ► https://bit.ly/3f4JA4i<br /><br />=====AND CLICK ON NOTIFICATION BUTTON TO STAY UPDATE=====<br /><br />OM Meditation Music Today’s mission is to become Your portal into the world where there’s no stress and rush that we experience in our busy lives. You might not be able to escape your daily responsibilities, but you can make them bearable or even enjoyable if you find at least 15 minutes from your day to dedicate it fully to yourself, to smooth down your mind, relax, meditate, and for a moment become fully calm. <br /><br />Getting yourself into meditative state greatly improves all your brain functions, as been proven by many renowned scientific studies, and so listening to music on Meditation Music Today will not only help you with daily Meditation and Relaxation but also with Focus, Concentration or Better Sleep.<br /><br />OM Meditation Music Today is for anyone who’s looking for:<br /><br />Deep Sleep Music<br />Often time the shortest way how to soothe your mind is to have good sleep. That’s why Meditation Music Today is so popular not only for people seeking gentle assistance for falling asleep easily but also for mothers with babies or young children, who enjoy relaxing tones of our music as a form of the bedtime story.<br /><br />Study and Focus Music<br />Many of the tracks from Meditation Music Today's playlist are perfect for moments when Concentration and Focus are all you need. <br /><br />--<br />Thank you for listening!<br />==============================================<br /><br />⚠️ ATTENTION ⚠️<br /><br />►All video footage used including thumbnails is licensed <br /><br />under Creative Commons CC-BY.<br />https://creativecommons.org/<br /><br />However, if any content owners would like their images <br /><br />removed, please contact us by email at <br /><br />motive1234.2018@gmail.com<br /><br />================================================

Yoga Music Relaxing Music Calming Music Stress Relief Music Peaceful Music
Yoga Music Relaxing Music Calming Music Stress Relief Music Peaceful Music Olwin 0 Views • 2 months ago

Yoga Music Relaxing Music Calming Music Stress Relief Music Peaceful Music <br /><br />☛SUBSCRIBE for more! ► https://bit.ly/2ZEnzow <br />☛Follows on Sound Cloud ► https://bit.ly/3f4JA4i<br /><br />=====AND CLICK ON NOTIFICATION BUTTON TO STAY UPDATE=====<br /><br />OM Meditation Music Today’s mission is to become Your portal into the world where there’s no stress and rush that we experience in our busy lives. You might not be able to escape your daily responsibilities, but you can make them bearable or even enjoyable if you find at least 15 minutes from your day to dedicate it fully to yourself, to smooth down your mind, relax, meditate, and for a moment become fully calm. <br /><br />Getting yourself into meditative state greatly improves all your brain functions, as been proven by many renowned scientific studies, and so listening to music on Meditation Music Today will not only help you with daily Meditation and Relaxation but also with Focus, Concentration or Better Sleep.<br /><br />OM Meditation Music Today is for anyone who’s looking for:<br /><br />Deep Sleep Music<br />Often time the shortest way how to soothe your mind is to have good sleep. That’s why Meditation Music Today is so popular not only for people seeking gentle assistance for falling asleep easily but also for mothers with babies or young children, who enjoy relaxing tones of our music as a form of the bedtime story.<br /><br />Study and Focus Music<br />Many of the tracks from Meditation Music Today's playlist are perfect for moments when Concentration and Focus are all you need. <br /><br />--<br />Thank you for listening!<br />==============================================<br /><br />⚠️ ATTENTION ⚠️<br /><br />►All video footage used including thumbnails is licensed <br /><br />under Creative Commons CC-BY.<br />https://creativecommons.org/<br /><br />However, if any content owners would like their images <br /><br />removed, please contact us by email at <br /><br />motive1234.2018@gmail.com<br /><br />================================================

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